"Sandrah has helped me significantly with regards to finding a better way to navigate my life. She has worked with me to understand who I am and how to see people for who they are. As many people do, I was making a lot of my own problems. By working closely with Sandrah I have learned my values, my enneagram  and made my soul map. She has challenged me in ways that are productive and helpful that clearly made me think more. She has given me tools that I use on a daily basis. We spent time working on so many area. With Sandrah's diverse skillset, intuitiveness and warmth we made progress in every area of my life. Not only do I feel so much better about who I am but other’s have noticed that I am calmer and happier as well. Highly recommend Sandrah!"

"My Priest has asked us to look back on the people who have helped us to get to the present place we are today, without whom, the present you would not be possible. Beatty, YOU had a profound impact on my life! You supported me, provided me guidance, wisdom and true caring " 

"Before I started my coaching journey, I was engulfed in exhaustion, juggling the demands of my career and home life. It felt overwhelming, and I struggled to find a moment for myself. That’s when I decided to work with Jeannine, and it has been a transformative experience.

Jeannine’s approach to coaching is both easygoing and empowering. She provided a space that was comfortable and free from pressure, yet she gently challenged me to explore new perspectives. Her guidance helped me prioritize my needs, allowing me to advocate for myself within my family and at work. The result? A more balanced life where I can focus on what truly matters.

The most remarkable part of our sessions was the sense of relaxation they brought into my life. Jeannine introduced me to alternative methods to manage my anxiety, which have been incredibly effective. I’ve learned to relax in ways I never knew were possible, and my anxiety no longer feels like an insurmountable obstacle. I highly recommend Jeannine!

" Chef Craig will make your menu sing! The depth and range of his cuisine can soothe or awaken the most refined palate. With a focus on wellness and balance, these recipes support solid nutrition for body, mind and spirit.  "infused Cuisine" is a delicious new take on traditional fare. You'll quickly find that you prefer his mouthwatering meals with  multiple added benefits from essential oils - better sleep, better digestion, and general well-being.
Finally, I can prepare these dishes at home under his virtual wing. Enjoy and bon appetit! "